Polychlorinated Biphenyls (PCBs)

• Some foods, including:
  • Some fatty fish, like salmon and canned sardines. (Fatty fish are still good to eat. These fish are an excellent source of healthy fats [like "omega-3" fatty acids] and protein.)
  • Some meat, such as high-fat ground beef.
  • Some dairy products, such as milk.
  • Some eggs.
• Some products and building materials made before 1980, such as:
  • Caulk in older buildings, including schools.
  • Some old fluorescent light fixtures.
  • Some paint, wood floor finishes, plastics, and foam or fiberglass insulation.
• Certain pigments and dyes used in paints, paper products, plastics, and other items.

PCBs:

• Can harm the developing fetus and infant, which can include effects on growth and learning.
• Can interfere with the body’s natural hormones and affect the immune system.
• May decrease fertility.
• Can increase cancer risk.

• Include plenty of variety in your diet.
• Trim off skin from fish and fat from meat, and cook these foods on a rack to let fat drain off.
• Because PCBs may be in dust:
  • Wash your and your child’s hands often, especially before preparing or eating food.
  • Clean your floors regularly, using a wet mop or HEPA vacuum if possible, and use a damp cloth to dust.