Cobalt

Periodic table entry for cobalt that includes the atomic number, abbreviation and mass
CAS Number: various

Cobalt is part of vitamin B12, which is essential to keep the body’s nervous system and red blood cells healthy.  It is safe to ingest cobalt when it is part of vitamin B12, and it is normal and healthy to have some cobalt in your body as a result. Cobalt metal and cobalt compounds other than vitamin B12 can be toxic. Cobalt metal is used in alloys that resist wear and corrosion. Some blue pigments in paint, glass, and other products contain cobalt compounds.

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